Unshakeable Health with Thomas Hemingway, M.D.
Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com
Podcasting since 2020 • 191 episodes
Unshakeable Health with Thomas Hemingway, M.D.
Latest Episodes
Want to Feel TEN YEARS YOUNGER? Biological Age Reversal is Possible and Attainable.
In this episode, Dr. Thomas Hemingway explains how you can Feel Younger, Stronger for Longer as you incorporate a couple simple life hacks to move the needle toward...
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35:04
190: Is there FLOURIDE in your WATER? HOW to check and What the Data shows about it; and how do stay HYDRATED this Summer!
In this episode, Dr. Thomas Hemingway shares the importance of water and hydration for your body and your life. WATER is so critical to daily health and PERFORMANCE both mentally and physically. He also shares HOW to see what...
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Season 1
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Episode 190
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44:59
189: Can Dementia be PREVENTED or even REVERSED? What You Need to Know and DO to Protect your Brain Health
In this episode, Dr. Thomas Hemingway will share the newest Data on Alzheimer's and other Dementia PREVENTION and TREATMENT and REVERSAL. It may surprise you but MUCH CAN BE Done and having the Apo E E4 allele is not a death sentence.&nbs...
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Season 1
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Episode 189
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52:18
Women and Men BOTH need Testosterone, What You NEED to Know about TRT and HRT
In this episode, Dr. Thomas Hemingway will explain what you need to know about Testosterone for Women and Men. SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Sim...
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Season 1
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Episode 188
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35:56
Could You Have Bone Loss / Osteopenia? (It can start in your 30s and you may not even know it; and Here's how you can PREVENT it!)
In this episode, Dr. Thomas Hemingway will explain how to AVOID bone loss or osteopenia and osteoporosis even if it may seem to run in your family; You CAN prevent it, and he will explain how.SHARE with a Friend and be sure to drop a Rev...
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Season 1
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Episode 187
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38:48
