Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement Podcast Artwork Image

Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement

Thomas Hemingway, M.D.

Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com

Should you EAT CARBS? Here's what I've learned over the years on this Controversial Topic...May 23, 2024
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DON'T LET KIDS LISTEN TO HEALTH PODCASTS! Did I just say that? May 18, 2024
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This ONE THING can DECREASE Blood Pressure, IMPROVE Immune Function and ELEVATE your Spirit and Happiness...And It's FREE; Vitamin "N" is Powerful, Simple and Available! Get Some Today!April 20, 2024
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173: The Most POWERFUL TOOL for THRIVING in HEALTH and LIFE! March 30, 2024
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FORGET the "Miracle Morning Routine" and DO THIS INSTEAD!March 23, 2024
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Do OZEMPIC and WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM?March 14, 2024
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170: Daylight Saving Time: Help or Hindrance? And What YOU CAN DO about it!March 08, 2024
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169: Why WE GAIN WEIGHT and WHAT WE CAN DO ABOUT IT.March 01, 2024
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168: BEST FREE THERAPY--How GROUNDING / EARTHING CAN CHANGE YOUR LIFE!February 23, 2024
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167: How to CRUSH JETLAG and get the BEST SLEEP!February 08, 2024
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166: You are NOT TOO OLD to Accomplish your DREAMS and DESIRES! How to Achieve the Life, Health, and Goals of your BEST LIFE!January 22, 2024
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Ep. 165: The MOST POWERFUL HEALTH TIPS—EVER!January 13, 2024
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How to CRUSH any GOAL and make any DAY, MONTH, YEAR---->EPIC (My Simple Daily Strategy for Goal setting and Achieving!)December 22, 2023
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How to NOT Gain Weight this Holiday Season and Feel your BEST!December 15, 2023
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What CAUSES MOST DISEASE and How to PREVENT it!December 07, 2023
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How to NOT GET SICK this FLU Season and how to BOOST your IMMUNE HealthDecember 01, 2023
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How to get KIDS HEALTHY and their PARENTS TOO with Joe Carr, co-founder of Serenity KidsNovember 25, 2023
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CHANGE YOUR BRAIN, CHANGE your LIFE! How to Exercise and Optimize your Brain to reduce Stress, ADHD, PTSD and more with Moha BensofiaNovember 16, 2023
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ALL HEALTH BEGINS IN THE GUT: Get your Gut Healthy and the Rest will FOLLOW:)November 02, 2023
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How to BEAT JETLAG, If/When to NAP, Supplements to help with SLEEP and MORE with Dr. Kirk ParsleyOctober 26, 2023
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The Keystone of all Health; SLEEP! And how to make it your SUPERPOWER!October 22, 2023
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Why We Have CRAVINGS and HOW to OPTIMIZE Them with Megan LyonsOctober 19, 2023
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TOXINS and AUTOIMMUME DISEASE and HOW to AVOID them!October 12, 2023
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LONGEVITY SECRETS with Dr. Ryan GreeneOctober 06, 2023
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What Causes STRESS and HOW to THRIVE and not simply Survive IN SPITE of it?October 05, 2023
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