Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement

How to BEAT JETLAG, If/When to NAP, Supplements to help with SLEEP and MORE with Dr. Kirk Parsley

October 26, 2023 Dr. Thomas Hemingway Season 1 Episode 157
Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement
How to BEAT JETLAG, If/When to NAP, Supplements to help with SLEEP and MORE with Dr. Kirk Parsley
Show Notes

Dr. Kirk Parsley, MD, former NAVY SEAL and Physician to the West Coast SEAL Team goes DEEP on SLEEP!  He is one of the world's experts on sleep and we get into it!

YOU CAN make SLEEP your SUPERPOWER!

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